OASIS in the Overwhelm ™
OASIS in the Overwhelm™
60 second strategies for balance in a busy world
OASIS Strategies have helped people from all walks of life find balance and enjoyment. Try them for yourself.
ABOUT
photo by Harold Shapiro
Millie Grenough is an Executive Coach and Clinical Instructor in Social Work of Psychiatry, Yale University School of Medicine. An international workshop presenter, she is President of Grenough LLC, a coaching and training organization based in New Haven, Connecticut.
Her area of specialization is coaching individuals and groups for Peak Performance, Stress Management, Team-Building, Life/Work Balance, and Presentation Skills. Her clients include accountants, architects, athletes, attorneys, senior executives, clergy, health professionals, and planning teams from large and small businesses.
As a key member of an international development team in South America, Millie provided organizational diagnosis and development of individual and group potential. In Europe, she designed curricula and practical learning strategies for multi-national business people at the University of Salamanca. At the Instituto de Estudios Norteamericanos in Barcelona, she created an innovative approach to learning languages for doctors and medical students. Her trademark Sing it! Learn English Through Song © was published as six books and six cassettes by McGraw-Hill.
A former Catholic nun, Millie has worked as a community developer, waitress, ESOL (English to Speakers of Other Languages) teacher, nightclub singer, psychotherapist, clinical social worker and strategic planner. She is one of ten people worldwide named Master Rubenfeld Synergist in the body/mind Rubenfeld Synergy Method®.
Millie’s studies with Jon Kabat-Zinn, Francine Shapiro and Thich Nhat Hanh give her a daily reminder of the importance of mindfulness practice in dealing with past traumas and the ups and downs of all our lives. She has practiced meditation for over three decades and has been Level II Certified in EMDR (Eye Movement Desensitization and Reprocessing) since 1994.
Millie has a passion for stimulating people to reach their full potential while remaining sane and healthy. She presents her trainings and keynotes across the United States and internationally. Millie lives with her husband Paul Bloom a furniture designer, in New Haven, Connecticut; she has three stepsons and two grandchildren.
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