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Category Archive for: ‘Main’

Stressed or Blessed? 60 Seconds or Less Can Be the Dealbreaker

You know how it goes. Something hits you wrong and you fly off the handle. Just like that. Yesterday morning I was absorbed in to-do details yakking at me. I thought I was managing the clamor fairly well. But then one e-note, in the midst of a ton of others, grabbed me. Can we change the time and place of …

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Mind a Mess? Try a 60-second Speed Clean

Ever have one of those days when your mind traffic makes Atlanta Airport schedule look like child’s play? According to an April 2014 list from Airports Council International, Atlanta’s Hartsfield-Jackson International Airport is the busiest airport in the world in terms of passenger traffic. But Atlanta may not be #1 for long. The report adds, “Beijing is catching up.” Mirror, …

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Change My Life in 60 Seconds — Are You Nuts?

This article, co-authored by Millie Grenough and Oasis Facilitator Karin Joy Whitley, appeared in www.Huffingtonpost.com on Tuesday, May 27. Maybe it’s a phone call, an accident, or an unexpected diagnosis that stops us in our tracks. Both of us, Millie and Karin, know that everyone experiences events that reach to our core and change the way we think, act and …

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Can You Really Change Your Life in 60 Seconds?

Twenty-five coaches from the New England Chapter of International Coach Federation played around with doing that last Monday at the Doubletree Hotel in Westborough, MA. As they dove into the 60-second Strategies, skepticism melted into belief: “The 4-D put my mind and body into an entirely different place.” …“I felt my whole attitude shift when I did the Cue-2-Do.”… They …

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What do Black Law Enforcement Officers in the USA & Health-Care Workers in Myanmar (Burma) have in common?

I had the good fortune to spend face-to-face time with both these groups this month. On March 1 I was a guest presenter at the Annual Conference of NABLEO (National Association of Black Law Enforcement Officers) in Rocky Hill, CT and had the chance to interact with inner-city police, women and men. Eleven days later I flew to Southeast Asia. …

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GOT CHAOS? GET CALM!

Got Chaos? Need a Quick Fix to Calmness? My newly released DVD will provide just that. 14 To-The-Point-Videos to help you Stay Sane in a Crazy World. 60-seconds is all it takes. Why wait? Reserve your copy today. Contact Renee at 203-982-9251, email us at renee@milliegrenough.com or purchase below. $47.00 (includes shipping)

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How Can Coaches Use Oasis for Themselves & Their Clients?

Oasis and Millie Grenough are the Premier Sponsors for the February meeting of International Coach Federation, CT Chapter, February 28, at the Courtyard Cromwell. Millie will highlight the power of Oasis Strategies, both for the integrity and effectiveness of coaches, as well as powerful strategies to share with their clients. Coaches will be invited to join the 2014 Oasis Elite …

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Can 60-second Strategies Help Mental Health Workers Stay Calm in Crisis Situations?

The Greater New Haven Region of NASW has invited Millie to present her Oasis Strategies at the regional meeting on Feb 18 at Connecticut Mental Health Center, 34 Park Street, in New Haven.  The meeting is open to professional and student social workers, and others in the mental health field. Info and to sign up: sknezek@gmail.com or (203) 624-7530. 1.5 …

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Can 60-second Strategies Help Prevent Gun Violence?

Solving Gun Violence and Racial Profiling Through Community Policing Millie will join with Black Law Enforcement Officers from around the nation on March 1 to probe ways to stem gun violence in USA cities. The conference at the Sheraton Hartford South Hotel in Rocky Hill, CT is open to anyone involved in work in inner-city communities. Info and registration at …

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Stress – Public Enemy #1 – or Good Friend?

Health psychologist Kelly McGonigal packs a wallop in a 14-minute TED talk. She apologizes for years of making stress the “bad guy” and then offers solid research demonstrating how stress can be used to build resilience and greater health. As with the Oasis Strategies, it’s all in how we interact with stressful situations that makes the difference. Oasis or overwhelm? …

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