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Millie Grenough Author of Oasis in the Overwhelm, Coach, Speaker,Trainer. Clinical Instructor in Psychiatry, Yale School of Medicine. EMDR-Level II: specialty in Performance Enhancement photo: Millie Grenough Okay, here’s the situation: I’m an ex-Catholic nun married to a Brooklyn Jewish guy. Hanukkah is over. Christmas is coming. Silent Night and Rudolph have been assaulting my husband for the past four …

photo: Millie Grenough — an old hurt? — a negative judgment of a friend? As I sat in my backyard this morning, I realized that the trees follow the rhythms of life with much greater ease than I do. Even if their current leaves are dazzlingly beautiful — when it’s time, they simply let them go. What do I need …