Monthly Archive for: ‘March, 2015’

I Didn’t Keep My Promise

credit: Millie Grenough Remember way back when I promised that I’d lie in my hammock for 10 minutes at least three times a week? Well, I didn’t. What do now — beat myself up? Say what a slacker I am, especially since I’m the “expert” on self-care and re-wiring our brains towards healthy habits? Nah, that’s a sure waste of …

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