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WTNH Good Morning CT: Finding Balance in the New Year 2013

Finding balance for the New Year

Shake Your Stress in 60-seconds or less:  4D or 3-B-C two proven strategies – WTNH-TV Good Morning Connecticut April 28, 2012

Reading the “Roadmap to Success”:

Good Morning Connecticut: Millie provides you energy stretches to begin your day.

Turning chaos into calm:


Tips on how to head off the winter blues: