Coming Events* – Open to the Public – Add to Your Calendar

Note: Most of Millie’s offerings are to closed groups. Take advantage of these events to which the public is invited.

How to Stay Sane in a Crazy World – a Holiday OASIS Series
at the New Haven Free Public Library
Do “bad emotions” attack you during the holiday season? Are you feeling lonely? Anxious? Guilty? Angry? Frustrated? Financially stressed? You’re not alone. Statistics show that depression, suicide rates, and overall anxiety peak in holiday times. Bring your real self to this gathering and Life Coach Millie Grenough will help you find practical ways to really enjoy these days.

November 18th at 6:30pm
What Are You Really Thankful For?
How to find and feel genuine thanks.
more info»

December 9th at 6:30pm
Is All the Commercialism Around the Holidays Driving You Nuts?
How to enjoy the beauty and lower the stress.

January 6th at 6:30pm
2020—How to Make it Meaningful
Forget the resolutions and feed the soul.

For more information, visit

Day of Retreat with OASIS in the Overwhelm
February 2020 – date TBA
OASIS Retreat at Mercy by the Sea


2020 Oasis Training
February 2020 – date & details TBA


1st Virtual Authorized OASIS Training – ¡en español!
Facilitadora: Certified Master OASIS Trainer Susan Seidman.
Primer Día: Sábado 19 de Octubre de 2019
Para información y inscribirse en este curso virtual, visite:

Past Events

OASIS in Argentina
Celebrate with Millie as she presented OASIS at the Congress of Emotional Intelligence, Mindfulness & Leadership Coaching.

Millie shared Oasis Strategies with the Connecticut Association of Senior Center Personnel
at Berlin, CT Senior Center on Friday, December 7.

Millie presented along with Mag Morelli, President of Leading Age CT  and
Janice Zwicker, Todd Johnston, and dog Mattie of Powerful Tools for Caregivers

Check out Millie! Oasis in Argentina! Millie & Oasis ¡en español!

Check out Millie’s visit to the Alhambra in Granada, Spain

Spiritual Awareness
Carla Augustyn and Millie speak about best ways to honor yourself as you care for others in this world. Watch their half-hour video.

April is Stress Awareness month!
Click here to watch my segment on WTNH

Jocelyn Maminta of WTNH-TV invited Millie to give tips on how to handle stress on Good Morning CT. Tune in for practical strategies in this Stress Awareness Month.

The Women Business Owners Association (WBOA) invited Millie to present at their annual meeting held in Massachusetts  “Women Leaders Need Extreme Self-Care: Give Yourself an Oasis in the Overwhelm!” Looking for calm in the chaos?  Want to move from agita to ease? Learn how to re-wire your own brain! Dive into easy-to-do, powerful 60-second Strategies that will help you become more focused, more effective, healthier, and happier.     P.S. Think you’re hopeless?  Not so.  Old dogs can learn new tricks!

Millie Grenough & WBOA Sparklers.Photo 11-21-13

Millie presented How to Deal with Difficult People  and Kindle Your Fire: Power Your Passion!  for 200 people at the Annual Conference of the Connecticut Food Bank, Four Point Sheraton, Meriden, CT.

L to R: Luray Shepard, Programs Director; Nancy Carrington, President & CEO; Millie; Jennifer Thomas, Events & Programs Coordinator

Middlesex Hospital Hospice & Palliative Care in Middletown, CT invited Millie to present Oasis What Does it Mean to You? Team Building/Stress Management – at the St. Clements Castle, Portland, CT.

Debra Healey, Melanie Cama, Millie and Kelly Zercie

Click here to watch Millie’s interview with WTNH-TV Good Morning Connecticut: She talks about her new book Roadmap to Success

Mary Jones of the Mary Jones Talk Show interviewed Millie … Stressed Before the Holidays? Change Your Brain! Click here to listen in.

Release of two new books: Oasis in the Overwhelm 2nd Edition and Roadmap to Success. Watch for booksignings and discussions.

Millie presented Oasis in the Overwhelm: 60-second Strategies to upgrade your Life/Work Balance and a special two-hour workshop addressing ethics and self-care for the NASW Idaho Chapter in February.

Delmar Stone, Executive Director Idaho NASW and Millie Grenough, LCSW, Keynote Presenter, backed up by Idaho Statewide Conference support team. Feb 20, 2012, Boise, ID

The US Army invited me to conduct trainings for the Military Care Provider Support Program of the Department of Behavioral Health Sciences in Fort Sam Houston in San Antonio, TX

The AMEDD Crew that made the Training happen