Coach, Author of OASIS in the Overwhelm, Motivational Speaker, and Clinical Instructor at Yale, Millie coaches people in all walks of life from CEOs to harried parents and imparts her strategies in workshops, lectures and individual sessions internationally.
Stressed? Too much on your plate? No time for anything? Need a quick fix?
Based on Millie’s book OASIS in the Overwhelm, these videos are 1-5 minutes in length and are designed to show you a unique 60-second strategy to reduce the stress in your life. These strategies can be used separately or together to help you perform at peak and develop emotional intelligence.Millie leads you through the day with 60-second OASIS Strategies from Begin Your Day the OASIS Way to End Your Day with Peace
Go to OASIS to get greater energy + effectiveness + ease.